At Center for Holistic Healing, I help adults and children move from anxiety, depression, and insecurity into a place of safety, self-trust, and confidence. Whether you're navigating trauma, life transitions, or simply feeling stuck, my goal is to create a safe and supportive space for healing and growth.

Credentials & Background

• Licensed Clinical Social Worker (LCSW)
• Certified Reiki Master Teacher (CRMT) (since 2015)
• Bachelor’s Degree – Columbia College of Missouri
• Master’s in Social Work– (MSW) - Aurora University

My areas of specialization include:

• Anxiety & depression
• Trauma & PTSD
• Sexual assault & domestic violence 
• Prenatal & postpartum anxiety/depression 
• Grief and loss 
• Addictions (food, drugs, alcohol) 
• Self-worth and perfectionism 
• Dysfunctional or codependent relationships 
• Youth concerns including big emotions, gender identity, life transitions, and behavioral challenges

Healing is not one-size-fits-all — that’s why I offer an integrative, personalized approach. As a trauma-informed therapist, I combine evidence-based techniques with holistic practices to support your full self. 

My therapeutic approach includes:

• Cognitive Behavioral Therapy (CBT) 
• Dialectical Behavior Therapy (DBT)
• Internal Family Systems (IFS)
• Polyvagal Theory
• Somatic therapy & mindfulness
• Energy work & Reiki
• Spiritual practices & intuitive healing

I’m passionate about the mind-body connection and helping clients identify and release patterns that keep them stuck — emotionally, physically, and spiritually. Whether you're seeking relief from trauma, support as a parent, or tools to reconnect with yourself, I'm here to walk alongside you with warmth and wisdom.

Helping others has been my calling for as long as I can remember. I was the friend and family member people turned to — a natural empath and problem-solver. That early instinct led me to social work, and ultimately to combining therapy with energy work and spirituality.

My passion lies in helping people: 

• Feel safe in their bodies and relationships 
• Heal wounds from the past 
• Cultivate confidence, clarity, and self-compassion 
• Consciously create the life they want