If you would like to explore treatment options for your child, please give me a call.

When it comes to treating anxiety, research shows that therapy is usually the most effective option.

The assistance of a therapist is fundamental to healing from trauma.

Stigma-free, affirming, affordable therapy for LGBTQIA+ Individuals

MBCT is designed for people who suffer from repeated bouts of depression or chronic unhappiness.

Stress can take its toll on a teen’s mental health and overall well-being.

For new moms, it can be upsetting and frightening to have feelings about motherhood...

The process of adapting to a loss can dramatically change from person to person.

Change, even difficult change that is neither wanted nor expected, can influence personal growth.

People with PTSD often experience intense thoughts and feelings related to their traumatic experiences.

More often than not, drug addictions start with the experimental use of a drug in social situations.

I want you to know that you are not alone and there are people who can help.

Self-esteem is a concept that speaks to how we feel about ourselves.

All things can be improved, changed, and bettered with just a little support, no matter how big or small.

With CBT, you’ll be able to adjust the thoughts that directly influence your emotions and behavior.

DBT essentially works with individuals to help them find ways to manage their negative emotions

Individual Reiki sessions and group classes to deepen your spiritual awareness. 

More to come